How to Cure Dementia Naturally 7 Effective Ways

What is Dementia and How Common Is It?

Dementia is not a specific disease but an umbrella term for the impaired ability to remember, think, or make decisions that interfere with everyday activities.

Alzheimer’s disease is the most common type of dementia.

Though dementia mostly affects older adults, it is not a part of normal aging.

According to the World Health Organization, 55 million people have dementia worldwide, with over 60% living in low-middle-income countries. Every year, there are nearly 10 million new cases.

Dementia isn’t something anyone wants to face—if someone you care about has dementia, you can help them.

There are several strategies to reduce disease development and improve quality of life.

Let’s explore how to cure dementia naturally.

How to Cure Dementia Naturally – 7 Effective Ways

The following ways can be helpful in taking care of dementia:

● Mindfulness practices.
● Healthy diet.
● Supplements.
● Acupuncture.
● Exercise.
● Social interaction and an active mind.
● Proper oral hygiene.

These approaches can contribute to more holistic and potentially effective care for individuals to cure dementia naturally.

1. Mindfulness Practices for Stress Reduction in Dementia Care

Caring for people with dementia poses unique challenges, both for the patients themselves and their caregivers.

So here are the benefits of mindfulness practices:

  • Tai Chi: This ancient Chinese practice combines gentle flowing movements with deep, focused breathing. Studies have shown that Tai Chi can improve balance, coordination, and flexibility in dementia patients, increasing confidence and reducing anxiety.
  • Yoga: Yoga incorporates a combination of physical postures, breathing exercises, and meditation. In dementia care, yoga is a holistic approach to reducing stress and increasing overall well-being.
  • Meditation: Regular meditation practice fosters mental clarity, emotional stability, and a sense of inner peace.
  • Breathing Exercises: Simple, focused breathing exercises can have profound effects on stress reduction.

2. A Balanced Diet

Incorporating these diets into a dementia patient’s meal plan can positively contribute to their cognitive and overall health.

  • Mediterranean Diet: Rich in fruits, vegetables, whole grains, healthy proteins, and healthy fats like olive oil—this diet is associated with a lower risk of cognitive impairment.
  • DASH Diet (Dietary Approaches to Stop Hypertension): Created to reduce and control high blood pressure, the DASH diet includes fruits, vegetables, lean proteins, and low-fat dairy products, which can help improve cognitive function.
  • MIND Diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay): A combination of Mediterranean and DASH diets, the MIND diet is based on foods that support brain health—like berries, leafy greens, and nuts, and limiting red meat and processed foods.

3. Dietary Supplements (Consult Your Doctor Regarding Dietary Supplements)

To confirm product quality and safety, the NIH recommends relying on independent organizations like:

  1. Consumer Lab
  2. NSF International
  3. S. Pharmacopeia
  • Polyunsaturated Fatty Acids (DHA and EPA): Found in fish and supplements, they can benefit patients suffering from early-stage dementia.
  • Vitamin D3: Good for brain development, supplements can improve cognitive function, but talk to your doctor first.
  • Vitamins B6, B9, and B12: Controlling homocysteine levels can offer cognitive benefits, especially for mild cognitive impairment.
  • Vitamin E: An antioxidant, it is believed to slow the decline in daily tasks for mild dementia patients.
  • Ginseng: Contains ginsenoside, which might improve dementia, but more research is needed.
  • Coconut Oil and Medium-chain Triglycerides Provide short-term relief for dementia patients but may cause gastrointestinal side effects.
  • Huperzine A: May increase neurotransmitters and promote brain function, benefiting Alzheimer’s patients.
  • Curcumin (from Turmeric): Evidence for its efficacy in dementia is lacking, but it’s found in Turmeric.
  • Coenzyme Q10: An antioxidant, its cognitive benefits are inconclusive and naturally found in certain foods.
  • Resveratrol: Found in red wine, grapes, berries, etc., it may help with daily tasks in dementia patients.
  • Zinc with Vitamin C: This combination may improve attention and prevent the worsening of dementia symptoms. Recommended dosage: 10-30 mg/day of zinc with 130-500 mg/day of Vitamin C for dementia patients.

4. Acupuncture

Acupuncture works by inserting needles at precise points on the body to improve health.

According to research, acupuncture helps improve cognitive function, mood, anxiety, and depression, as well as activity levels in dementia patients.

5. Exercise Is Beneficial for Brain Health in Dementia Patients

Engaging in physical activity—especially aerobic exercise, increases levels of brain-derived neurotrophic factor (BDNF), an important chemical for learning and memory.

In dementia patients, BDNF levels are often low. Exercise can help improve cognitive function, mood, behavior, and overall fitness.

6. Social Interaction

Maintaining regular social contact with friends and family while focusing on what the patient enjoys doing improves the lives of persons with dementia.

Joining a new club, taking dance lessons, or even sharing memories about cherished life moments with friends and loved ones are all ways to improve the lives of people with dementia.

7. Essential Oral Care for Dementia Patients

Maintaining oral health is essential for dementia patients with cognitive decline and motor skill limitations.

Poor oral hygiene can cause problems like cavities, but it goes beyond that.

Gum disease and oral infections have been associated with Alzheimer’s and vascular dementia.

Maintaining good oral health begins with daily tooth brushing and regular dental visits.

Final Thoughts

With these holistic approaches incorporated into their routine, people impacted by dementia can experience noticeable improvements in their overall health and Cure Dementia Naturally

The 2023 Dementia Training for Assisted Living Facilities by American Healthcare Compliance intends to provide healthcare providers with the knowledge and skills to recognize and support dementia patients.

For further information about our services and how we can help, please contact us at American Healthcare Compliance

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